The Second Circle: How to Use Positive Energy for Success in Every SituationW. W. Norton & Company, 17.01.2008 - 259 Seiten The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. Are you as successful as you could be? Are your good ideas appreciated? Could your sex life be more fulfilling? In this high-paced yet lonely world, Patsy Rodenburg teaches you how to communicate more effectively and intimately—at home, at work, at school, and, most importantly, with yourself. Her remarkable program transforms your negative patterns of energy into a positive presence that she calls “the second circle”—the optimal state between the first circle of introversion and self-negation and the third circle of aggression and narcissism. Containing a wealth of insights that will break the habits that constrict your real power, The Second Circle helps you deal with the debilitating and manipulative behaviors of your immediate family, friends, and colleagues while bringing out their best qualities. Filled with easy-to-apply exercises (breathing, voice, posture), The Second Circle, in dealing with such emotional issues as loss, violation, and self-esteem, will begin a journey that will revitalize your life. |
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Seite xi
... challenge your compassion , your boredom , your negativity . You come into the world with hope and aliveness - born with posi- tive presence . You will learn to remember and channel this vital energy into every aspect of your life . To ...
... challenge your compassion , your boredom , your negativity . You come into the world with hope and aliveness - born with posi- tive presence . You will learn to remember and channel this vital energy into every aspect of your life . To ...
Seite xvi
... challenge was to win a patient's trust , manage a classroom full of unruly teenagers , close a sale , command the floor of the House of Commons , deal with hostile reporters , or survive in a maximum - security prison , the clear ...
... challenge was to win a patient's trust , manage a classroom full of unruly teenagers , close a sale , command the floor of the House of Commons , deal with hostile reporters , or survive in a maximum - security prison , the clear ...
Seite xvii
... challenges . Whenever I teach , I always say to my students that I realized many years ago I have discovered nothing new in the world . Everything I teach and write about is already known . You really do " know " about presence , and ...
... challenges . Whenever I teach , I always say to my students that I realized many years ago I have discovered nothing new in the world . Everything I teach and write about is already known . You really do " know " about presence , and ...
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Inhalt
Presence | 3 |
How Is Presence Lost? | 12 |
The Three Circles of Energy | 15 |
How to Move into Second Circle | 25 |
Body | 35 |
Working on the Second Circle Body | 45 |
Breath | 56 |
Second Circle Breath Reaching Out | 71 |
Threats | 145 |
Witnessing the Damage | 159 |
Technology | 163 |
Events That Spoil | 170 |
Heightened Emotional Release | 177 |
Living with Full Presence | 183 |
Families | 187 |
Relationships Marriage and Sex | 199 |
Voice | 76 |
Words | 89 |
Listening | 101 |
Senses | 110 |
Mind | 113 |
The Truth Behind the Clichés | 116 |
Heart | 121 |
Rest | 129 |
Working with Your Fear | 132 |
Defending Your Presence | 135 |
The Spoilers | 143 |
Communities | 206 |
Education | 209 |
The Workplace | 215 |
The Corporate World | 220 |
Professions Reliant on Second Circle | 228 |
Leisure | 246 |
Cleansing Your Negative Energy | 252 |
Daily Practice | 255 |
New Beginnings | |
Andere Ausgaben - Alle anzeigen
The Second Circle: How to Use Positive Energy for Success in Every Situation Patsy Rodenburg Eingeschränkte Leseprobe - 2010 |
The Second Circle: How to Use Positive Energy for Success in Every Situation ... Patsy Rodenburg Keine Leseprobe verfügbar - 2008 |
The Second Circle: Using Positive Energy for Success in Every Situation Patsy Rodenburg Keine Leseprobe verfügbar - 2017 |
Häufige Begriffe und Wortgruppen
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