Stress Management: An Integrated Approach to TherapyPsychology Press, 1990 - 264 páginas A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling. |
Conteúdo
AN OVERVIEW | 3 |
FORMULATION AND DEFINITION IN STRESS | 27 |
The Process | 45 |
Case Studies | 78 |
Personality Personal Style | 106 |
PLANNING INTERVENTIONS | 113 |
PHYSIOLOGICAL APPROACHES TO MANAGING STRESS | 128 |
Meditative or Preventive Approaches | 135 |
Conclusions | 162 |
A Unitary Concept? | 168 |
Cigarette Smoking | 180 |
COGNITIVE APPROACHES TO MANAGING STRESS | 189 |
BEHAVIORAL STRATEGIES FOR MANAGING STRESS | 214 |
EPILOGUE | 238 |
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Outras edições - Ver todos
Stress Management: An Integrated Approach to Therapy Dorothy H. G. Cotton Prévia não disponível - 2014 |
Termos e frases comuns
Aaron Beck able alcohol alter antecedents anxiety appraisal approach appropriate asked assertive behavior assessment attributable autogenic training automatic thoughts behavior change Cathy clinical cognitive therapy described difficult disease disorders eating habits effects of stress EMG biofeedback emotional evidence exercise factors function goal hassles headaches hypertension identified increased individual client initial insomnia interventions interview Jean Jean's life-style behaviors major life events measures meditation Meichenbaum ment mental health method migraine monitoring muscle groups muscle tension nicotine occur particular Ph.D practice priorities procedure programs progressive relaxation progressive relaxation training reinforcement relationship relaxation methods relaxation response relaxation techniques response to stress result role scale self-monitoring session situations smoking specific strategies stress management stress reaction stress response stress-related stressed client stressor studies suggest symptoms target behavior tend tension headaches therapeutic therapist tion tive transcendental meditation treatment types ulcer yoga