...experience, which corresponds very largely to that of many others I might give. "Several people have asked me if it would not be better for them to eat...your efforts. In the same way, perhaps, it might be a very good thing to eat very lightly of fruit, instead of taking an absolute fast — the only trouble...

...for long periods was easier than light eating or fasting for two-three days at frequent intervals. "I find it very much harder to do that, because all...just when your hunger is ceasing, you have wasted your efforts." 24 He had always failed efforts to eat lightly: "The light meals are just enough to...