The Complete Idiot's Guide to Vitamins and MineralsPenguin, 2000 - 363 páginas For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients. |
Conteúdo
Part 1 The Vital Keys to Good Health | 1 |
Part 2 The A to K of Vitamins | 29 |
The Elements of Good Health | 169 |
Part 4 Exploring Other Supplements | 235 |
345 | |
Outras edições - Ver todos
The Complete Idiot's Guide to Vitamins and Minerals Alan H. Pressman,Sheila Buff Prévia não disponível - 2000 |
The Complete Idiot's Guide to Vitamins and Minerals Alan H. Pressman,Sheila Buff Prévia não disponível - 2000 |
Termos e frases comuns
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