God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual PracticeGodinYourBody.com, 2007 - 247 páginas Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane. |
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Kabbalah, Mindfulness and Embodied Spiritual Practice Jay Michaelson. " The best text ever composed on the Jewish way to ... Embodied Spiritual Practice Jay Michaelson ISBN - 13 : 978-1-58023-304-0 ISBN - 10 : 1-58023-304. Front Cover.
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... Embodied Jewish Prayer 22 Sweat Your Prayers - Hasidic Style " Every Limb Will Praise You " : Jewish Liturgy and the Body 30 3. Breathing 35 Basic Breathing Meditation 36 Adding God to your Breath 39 4. Walking 45 Basic Walking ...
Kabbalah, Mindfulness and Embodied Spiritual Practice Jay Michaelson. 5. Using the Bathroom 55 Asher Yatzar : The ... Embodying the Ten Sefirot Looking in the Mirror Spiritual Exercise : Beyond the Mat A Four Worlds Workout 104 9. Dancing ...
Conteúdo
Eating | 1 |
Praying | 21 |
Breathing | 35 |
Walking | 45 |
Sex | 63 |
Mirroring the Divine | 77 |
Exercising | 97 |
Dancing | 115 |
The Five Senses | 169 |
Embodied Emotions | 183 |
Sickness and Health | 191 |
Life Cycle | 201 |
Just Being | 211 |
Notes | 217 |
Glossary | 225 |
Bibliography | 231 |
Fasting | 125 |
Washing | 137 |
The Mikva | 145 |
Nature | 159 |
Credits | 239 |
246 | |
Outras edições - Ver todos
God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice Jay Michaelson Visualização parcial - 2011 |
God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice Jay Michaelson Prévia não disponível - 2006 |
God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice Jay Michaelson Prévia não disponível - 2007 |