Complete Idiot's Guide to Vitamins and MineralsTurtleback, 12 de out. de 2000 Every year Americans spend more than $4 billion on vitamins, minerals, and other supplements, seeking better health, a longer and more vigorous life, and help in treating health problems. The human body requires 13 different vitamins and at least 10 minerals to stay alive -- and the only way to get them is to eat them. Our understanding of how vitamins, minerals, and supplements work is growing by leaps and bounds -- and this second edition of CIG to Vitamins and Minerals brings readers up-to-date on new findings and information that has become available in the three years since the first edition was published.The book explores: -- The functions, benefits, and risks of each essential vitamin and mineral -- The hottest supplements, including antioxidants, DHEA, and melatonin -- Drugs and foods that may block the body's absorption of important nutrients |
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The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition Alan H. Pressman D.C. Ph.D.,Sheila Buff Visualização parcial - 2007 |
The Complete Idiot's Guide to Vitamins and Minerals Alan H. Pressman,Sheila Buff Visualização parcial - 2007 |
The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition Alan H Pressman, D.C., Ph.D., C.N.N.,Sheila Buff Prévia não disponível - 2007 |