Believing In Myself: Self Esteem Daily Meditations
This enlightening book from a pioneer in the field of recovery presents a daily meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day.
Believing in Myself is a must read for anyone struggling with self-esteem issues. A solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. With it, virtually all things are possible; without it, even victories can feel like defeats. Raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies—and for anyone who still feels the pain of childhood traumas or other emotional wounds.
This book tackles important subjects such as: why self-esteem seems so fragile, how to define ourselves in terms of our own standards and values, why attitude is so important when we make mistakes, the difference between conceit and self-approval, how self-doubt triggers unattractive behaviors, and how self-esteem blooms when we have a sense of purpose in life.
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Although this book is written to be used as a day by day guide it is also formatted to find a topic you want to read about. Good afirmations to boost your spirit. Vollständige Rezension lesen
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accept action addiction adults anger attitude become behavior better building self-esteem Carl Jung courage course decision depression dreams effort Elizabeth Bowen emotional esteem fact fear feel Friedrich Nietzsche friends George Bernard Shaw give goal grow growth habits happen happiness hard healthy heart Helen Keller honesty honor human hurt integrity keep kind listen lives look lose low self-esteem marriage mind mistakes negative never ourselves pain parents Paul Tillich people's Perhaps person positive self-esteem problem Procrastination Publilius Syrus Ralph Waldo Emerson reality reason relationship resentment responsibility self-image Self-Knowledge self-pity sense simply someone spirits stop success talk tell there's things Thomas Fuller thought tion tom tomorrow trouble true truth turn Twelve Step Program Unrealistic Expectations wait for happiness what's William Shakespeare wisdom wonderful words wrong