Essentials of Sea SurvivalHuman Kinetics, 13 de jun. de 2002 - 320 páginas Essentials of Sea Survival contains original scientific research and investigations from two internationally recognized experts on cold-water survival. In addition to having practical personal experience with cold water immersion, Frank Golden and Michael Tipton regularly lecture at various international conferences about water survival, and they are frequently called on for expert commentary on television and radio. The majority of books on this subject are personal survival accounts; few relate to scientific studies. This book is different: Using reader-friendly language, two leading environmental physiologists present the facts and dispel the myths of surviving a sea accident. The book, thanks to the real-life stories and easy-to-read format, will appeal primarily to the layperson who works or plays on or near the water. The text will also be of interest to an academic audience, who will appreciate the original research and up-to-date physiological and medical information Essentials of Sea Survival is a compelling, informative, and comprehensive guide to open-water survival. Drawing from classic maritime disasters and personal accounts of near-miraculous survival, as well as carefully controlled laboratory experiments, it offers practical advice for avoiding as well as surviving a cold-water accident. It’s an important reference for anyone associated with open-air aquatic activities, such as members of the Coast Guard, Navy, and Marines; offshore oil rig employees; fishermen; divers; amateur and professional sailors; water safety instructors and life guards; water rescue personnel; boaters; water skiers; outdoor survival course instructors; and other recreational water sports enthusiasts. |
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Página 19
... body fluids . About 65 % of body mass is fluid . ( 1 liter [ L ] = 1 kilogram [ kg ] , approximately . Thus , 75 kg ... deep body temperature within a narrow range despite large changes in environmental temperatures . To do this , their heat ...
... body fluids . About 65 % of body mass is fluid . ( 1 liter [ L ] = 1 kilogram [ kg ] , approximately . Thus , 75 kg ... deep body temperature within a narrow range despite large changes in environmental temperatures . To do this , their heat ...
Página 20
... body , through homeostasis , must remain in balance , not just one balance , but several . To avoid an increase or fall in deep body temperature , we must achieve thermal balance ( figure 2.2 ) ; to avoid dehydration , we must achieve ...
... body , through homeostasis , must remain in balance , not just one balance , but several . To avoid an increase or fall in deep body temperature , we must achieve thermal balance ( figure 2.2 ) ; to avoid dehydration , we must achieve ...
Página 22
Frank Golden, Michael J. Tipton. by - product , heat . This heat must be removed from the body to prevent an undesirable rise in body temperature . For example , most individuals will be unable to tolerate a deep body temperature of 42 ...
Frank Golden, Michael J. Tipton. by - product , heat . This heat must be removed from the body to prevent an undesirable rise in body temperature . For example , most individuals will be unable to tolerate a deep body temperature of 42 ...
Página 29
... body temperature to fall ; blood- pressure regulation can fail because of increased circulation to the skin ... deep body temperature sim- ply by altering the amount of blood , and therefore heat , that flows to the skin , and without ...
... body temperature to fall ; blood- pressure regulation can fail because of increased circulation to the skin ... deep body temperature sim- ply by altering the amount of blood , and therefore heat , that flows to the skin , and without ...
Página 30
... temperature Figure 2.4 Thermal thresholds and zones . Peak HP = peak heat production ; peak SR = peak sweat rate ; thermoregulatory zone = range of ambient temperature in which the naked body ... deep body temperature ; LCT = low critical ...
... temperature Figure 2.4 Thermal thresholds and zones . Peak HP = peak heat production ; peak SR = peak sweat rate ; thermoregulatory zone = range of ambient temperature in which the naked body ... deep body temperature ; LCT = low critical ...
Conteúdo
17 | |
Chapter Summary and Recommendations | 38 |
Initial and ShortTerm Immersion | 51 |
Drowning and Near Drowning | 79 |
Hypothermia | 95 |
Survival Time in Cold Water | 119 |
Survival | 177 |
Illnesses Injuries | 215 |
Conversion Factors | 280 |
Bibliography | 287 |
79 | 289 |
Index | 295 |
119 | 297 |
141 | 303 |
About the Authors | 304 |
Search and Rescue | 243 |
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Termos e frases comuns
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