Mastery: The Keys to Success and Long-Term Fulfillment

Capa
Penguin, 1 de fev. de 1992 - 192 páginas
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover:

• The 5 Essential Keys to Mastery
• Tools for Mastery
• How to Master Your Athletic Potential 
• The 3 Personality Types That Are Obstacles to Mastery
• How to Avoid Pitfalls Along the Path
• and more...
 

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Conteúdo

Introduction
THE MASTERS JOURNEY
Introduction
What Is Mastery?
Meet the Dabbler the Obsessive and the Hacker
Americas War Against Mastery
Loving the Plateau
THE FIVE MASTER KEYS
Surrender
Intentionality
The Edge
TOOLS FOR MASTERY
Introduction
Why Resolutions Failand What to Do About
Getting Energy for Mastery
Pitfalls Along the Path

Introduction
Instruction
Practice
Mastering the Commonplace
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Sobre o autor (1992)

George Leonard was a writer, editor, and educator, who introduced Leonard Energy Training (LET), a practice for centering the mind, body, and spirit, to more than 50,000 people in the United States and abroad. He was the author of a number of books on human possibilities and social change, as well as President Emeritus of the Esalen Institute, President of the Association for Humanistic Psychology, and President of ITP International. He died in 2010.

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